I offer online counselling for adults across the UK, providing a warm and confidential space where you can explore what is troubling you without needing to travel.
Online therapy may suit you if you have a busy schedule, live outside London, have caring responsibilities, find travelling difficult or simply feel more comfortable speaking from your own familiar space.
You may be experiencing trauma, anxiety, emotional overwhelm, low mood, relationship or family difficulties, low self-worth, self-criticism or pressures connected to culture, faith and identity.
Therapy can offer you space to slow down, understand what you are carrying and begin finding a way forward that feels right for you.
Sessions take place through a secure video platform and can be accessed using a computer, tablet or phone.
You will need:
a reliable internet connection;
a private space where you feel able to speak openly; and
a device with a camera and microphone.
Online counselling can feel just as personal and meaningful as meeting in the same room. We will work together at a pace that feels manageable, with time to build trust and understand what you need from therapy.
I work integratively, drawing from different therapeutic approaches and shaping our work around your individual needs.
Together, we may explore earlier experiences, relationship patterns, ways of coping with difficult emotions, or the parts of you that have learned to protect you through self-criticism, avoidance or always putting others first.
My approach is warm, collaborative, culturally affirming and trauma-informed.
Online counselling is available to adults across the UK.
Each session lasts for 50 minutes.
The fee for online counselling is £50 per session.
Weekday and evening appointments are available, subject to current availability.
Therapy is available in English and Hungarian.
I offer a free 30-minute introductory call. This gives us an opportunity to discuss what has brought you to counselling, the support you are looking for and whether online therapy feels suitable for you.
If you have any questions before booking, please get in touch.